|Surf and Yoga Retreat on The Landes, France|
June 21 - 28, 2014 with Julie
Come and refresh yourself for 7 nights in coastal France with yoga, surf lessons, gourmet vegan meals, miles of bike trails and exploring local culture. This retreat takes place in two private villas located on the protected coast of the Landes with a yoga deck overlooking the ocean.
|200-hour Foundation Module|
Jan 24 to Apr 12 @ Namaste Highland Park
This special 200-hour teacher training is based in a deep understanding of classic salutations, postures and breath-work while enhanced with an uplifting study of energetic flow. Receive supportive and honest feedback, and develop a strong connection with your personal practice.
|50-Hour Elective: Part 3|
Chakra Balancing and Awakening
January 17-19 @ The Green Yogi with Julie
Explore the body's energy centers (chakras) through your own practice. Julie guides you through one chakra each week with breath work, asanas, meditation and exploration. The weekend is followed by a 7-week online series. Each week, you will explore and balance one chakra in depth with classes, meditation, online discussion and journaling.
|50 - hour Chakra Vinyasa Elective|
July in Hawaii with Chelsea
Explore the 7 chakras on one of the 7 beautiful islands of Hawaii. Details to be announced soon!
Thank you for visiting the Mukti Yoga site. It is our intention you find inner freedom (Mukti) through yoga. The Mukti Philosophy states, "A truly balanced person has the feet grounded on the Earth and the head floating in the clouds." We hope you ground down always, float up often, and appreciate each day in between.
~ Namaste, Julie Rader, Founder of Mukti Yoga School